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Wednesday, June 19, 2013
Eating right does not mean that flavor has to be sacrificed. Throughout each month of 2011, we brought you recipes that not only tasted great but were great for you. Take a closer look at these dishes for a healthful approach to cooking in every season.
This article is a NetWellness exclusive.
Last Reviewed: Dec 20, 2011
James H Swain, PhD, RD, LD
Assistant Professor of Nutrition
School of Medicine
Case Western Reserve University