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Poll Results: How many minutes of exercise do children need each day?

0 minutes
3%
(21)
15 minutes
7%
(55)
30 minutes
28%
(215)
60 minutes
38%
(298)
90 minutes
24%
(190)
The National Institute of Diabetes and Digestive and Kidney Diseases suggests that children get 60 minutes of activity each day, in order to promote healthy living. To learn more about childhood obesity, please read Healthy Lifestyle Habits for Kids: A Key to Solving the Obesity Epidemic by one of our Diet and Nutrition experts, Bonnie Brehm, Phd, RD.
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